Creating Wellness
At Work & Life

well • ness

Wellness is the experience of living life with high levels of awareness, conscious choice, self-acceptance, interconnectedness, love, meaning and purpose. 
Wellness is living your life consciously in ways that enhance your health and wellbeing.

Explore Our Wellness Programmes

Wellness at work or life is something we can no longer ignore or take for granted, taking ownership of your wellness is critical to your well being.
Explore our wellness programs today, we have something for everyone.


Annette is a dedicated health and wellness coach and has a vast experience and knowledge to offer being a mother of four and balancing a role as an accountant, she has been a wellness coach since 2019.

What our Clients say

I was stuck in a rut and fed up with not achieving my own goals in life. I wasn’t holding myself accountable and always putting my own needs and wants on the back burner. When I met Annette, she put me at ease straight away. Her kindness, understanding, realistic and down to earth attitude was like a breath of fresh air to me.

We set a number of goals and over a short period of time Annette helped me to to stay motivated and focused. Annette gave me the tools to tackle the areas in my life that I struggled with for so long. Although I’m still a work in progress I know that I can link back in with Annette to refocus.

I cannot recommend Annette enough. She is just fabulous 😁

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